Josh Mullin
Position: Head Trainer
Gender: Male
Location: Essex
Height: 6'1"
Weight: 102kg
Training Specialities:
I love to train athletes to help them improve their sports performance and help them dominate their opposition!
Typically I will have 4 people in a group session as this is optimal for exercise selection and minimising confusion. As well as athletes I also coach the following groups:
- Weight Loss (Male or Female)
- Kettlebell Specific
- Express (30 minutes)
About me:
I'm the Head Trainer and Director of Centurion Training Systems and I have been involved in the leisure industry since the age of 15 and have been training in all manners of sports and training styles since the age of 11.
I first started in the fitness industry after starting my YMCA Level 2 Gym Instructor qualification. After completing my level 2 I worked at The Deanes School and then at SEEVIC College for a short while.
After moving on from SEEVIC I became a fitness instructor at L.A Fitness and continued to increase my knowledge and also my growing list of qualifications. Two years into my career at L.A Fitness I decided to become a freelance personal trainer within L.A Fitness and I built up a large client base and continued to develop and grow as a personal trainer.
When my family began to grow I decided to move to Virgin Active for a new challenge and after six months I changed roles and organisations and became a tutor for The Training Room PT academy. I now teach 6 week intensive courses to people that want to become personal trainers themselves.
I first started using the gym as a training tool once I began martial arts. As my enthusiasm grew so did my knowledge which led me to trying various sports and martial arts.
I am a keen Mixed Martial Arts fan and also enjoy American Football.
If you have any questions please don't hesitate to email me on josh@centuriontraining.com
Qualifications:
BTEC National Diploma in Sport & Exercise Sciences
Level 3 Advanced Personal Training
Level 3 Nutrition
Boxercise Instructor
Angie Dowds Kettlebell Course
Indoor Cycling
Water Aerobics/Water Rehab
Level 2 Gym Instructor
Level 1 Exercise to Music
First Aid at Work
Appointed Person
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