Sponsors & Affiliates SuperFitJD SportsTheGymWebsiteThe Training Room
Links

Centurion Group Fitness

Centurion Training Systems are now teaching classes throughout Southend-On-Sea and the surrounding areas.

Our selection of classes are listed below;

 

 

Ladies Circuit Class (Legs, Bums & Tums)

This class is perfect for those ladies who want a lean, toned physique.

 

What? .... A full body circuit class that emphasises Legs, Bums & Tums

When? .... Tuesday evenings 1900-2000hrs

Where? .... Chalkwell Park

How Much? .... £5 per hour or £45 for 10 sessions if paid in advance

 

 

Men's Circuit Class (Strength, Power & Functional Training)

This class is for men who want to get leaner, stronger and functionally fitter.

 

What? .... A full body circuit class for Functional Strength/Fitness & Fat Loss

When? .... Tuesday evenings 2000-2100hrs

Where? .... Chalkwell Park

How Much? .... £5 per hour or £45 for 10 sessions if paid in advance