- Home
- Centurions
- Sponsored Athletes
- Training
- Nutrition
- Supplementation
- Links and Affiliates
- Blog
- Gallery
- Contact Us
- Become a Centurion
Articles
Welcome to our articles page, here our writers will publish articles regularly about various health, training & diet issues.
If you have any subjects that you are unsure about then please don't hesitate to email us at info@centuriontraining.com and we'll try to help you as much as we can.
All of our writers have vast experience in the health and fitness industry and in turn will pass this knowledge on to you in the form of the articles below.
If you would like to submit an article for us to review and publish we would be more than happy. Please just email the article across to info@centuriontraining.com and after we have reviewed it we will put it on the website with full recognition of your work.
Dietary Planning - Written by Joshua Mullin
There are many factors that need to be taken into account when planning diet plans for individual…
Nutrition Breakdown - Written by Joshua Mullin
Macronutrients can be defined as "Nutrients that together provide the vast majority of metabolic…
Nutrition for Athletes - Written by Joshua Mullin
Before exercise an athlete should consume some complex carbohydrates such as bananas. The athlete…
Golf Conditioning - Written by Steven Forsdick
Golfers looking to improve fitness and reduce the risk of injury need to focus on 2 key components…
Phase 1 Fat Loss Training - Written by Joshua Mullin
This is a free preview into our 5 phase fat loss training plan which you can download or copy into…