Junior Hanson - Elite Personal Trainer – Croydon
I am an experienced personal trainer with vast experience in getting my clients extremely fast results!
Within my sessions I use varying training techniques that stem from my knowledge of physical fitness, sports specific training, sports/fat loss nutrition, weight loss training, muscle building, pilates, dance and various martial arts.
I have a great understanding of the psychological and physiological approaches to health and fitness and I enjoy motivating others to stay fit and healthy by training them to improve their overall health and physical limits.
I aim to deliver the highest standard of service and care to every client and within my sessions you can expect professionalism, expertise and results!
I have always been interested in how physical performance and body shape can be affected by training and nutrition due to my experience in semi professional basketball, football, American football, boxing, MMA and Taekwondo.
Since qualifying as a personal trainer I have used my experience in these sports and my vast knowledge to help numerous clients reach their goals from fat loss to muscle building.
Qualifications
Sports Coaching BSc degree in progress
Level 3 Personal Training Award
Level 2 Certificate in Fitness Instructing
Certificate in Gym Based Boxing
Certificate in Circuit Training
Certificate in Services to Basketball
Certificate in Studio Cycling (Spinning)
Certificate in Sports Nutrition